Wellness in Hove
Hove's quieter, more residential feel makes it a perfect base for wellness. From boutique yoga studios to neighbourhood pilates and massage therapists, Hove has a relaxed, community-focused wellness scene right on the seafront.
13 venues found
Hotpod Yoga Brighton
Hove, East Sussex
Hotpod Yoga's Brighton studio offering immersive heated yoga in the brand's signature inflatable pod at 37°C. Classes run across the week from beginner-friendly through to flow and yin, with full changing facilities.
Transcendental Meditation Brighton
Hove, East Sussex
Brighton and Hove's certified Transcendental Meditation teaching centre in a Regency building on the seafront. Teaches the evidence-based TM technique through structured courses with ongoing group support.
Reform Rituals
Hove, East Sussex
A Reformer Pilates and wellness studio in Hove providing high-quality group reformer classes alongside mindfulness and wellness workshops. A safe, supportive space for building strength and movement awareness.
Flow State Hove
Hove, East Sussex
A welcoming yoga and movement studio offering dynamic, restorative, and yin classes across the week. A community-focused space with a warm, inclusive atmosphere for all levels.
Hotpod Yoga Hove
Hove, East Sussex
A purpose-built heated yoga pod studio in Hove's Poet's Corner, offering immersive 37°C yoga classes. The inflatable pod creates a cocooning environment ideal for hot vinyasa and yin yoga.
Flight & Flow Aerial Yoga
Hove, East Sussex
Brighton and Hove's aerial yoga specialists, offering suspended hammock classes for all levels. Aerial yoga decompresses the spine, builds core strength, and promotes deep relaxation through inverted postures and flowing sequences.
The Float Spa
Hove, East Sussex
Hove's dedicated floatation therapy centre — the only dedicated float spa in Brighton and Hove. Each private pod contains 500kg of Epsom salts in skin-temperature water; the centre also runs yoga and Pilates classes upstairs.
ekah yoga
Hove, East Sussex
A community studio in the heart of Brighton and Hove offering 30+ hot and non-hot yoga classes per week. Classes span hot flow, prana vashya, Jivamukti, yin, nidra, and barre across two studios.
Bodhisattva Kadampa Meditation Centre
Hove, East Sussex
A Kadampa Buddhist meditation centre in Hove offering daily guided meditation classes, in-depth study programmes, weekend retreats, and a public café and garden — suitable for complete beginners.
Natural Balance Therapies Hove
Hove, East Sussex
One of Brighton and Hove's busiest therapeutic massage centres, with 14 qualified therapists offering over 20 massage styles alongside osteopathy and acupuncture from a dedicated Hove clinic.
Kin Pilates Hove
Hove, East Sussex
A specialist Hove reformer Pilates studio with a strong focus on pregnancy and postnatal wellbeing, offering small-group sessions with expert teachers and on-site baby care support.
Barefoot Pilates Hove
Hove, East Sussex
A specialist Hove studio offering expert-led reformer and mat Pilates in small, personalised groups of five, with STOTT PILATES certification courses and pregnancy-adapted classes.
Saunadelic at Hove Lagoon
Hove, East Sussex
A wood-fired sauna cabin at Hove Lagoon offering authentic Scandinavian bathing with lagoon views, cold plunge, and private hire for up to nine people.