East Sussex

Wellness in Hastings

Hastings has a creative, independent spirit that extends to its wellness scene. Wild swimming in the sea, yoga in clifftop studios, and holistic therapists in the Old Town all make this historic fishing town a surprisingly great place for wellbeing.

7 venues found

Katy Klemen Pilates Hastings
££
pilates

Katy Klemen Pilates Hastings

Hastings, East Sussex

A classical pilates studio operating across two East Sussex locations — the Wellington Health & Wellbeing Centre in Hastings and The Body Junction in Bexhill. Offers individual and small-group sessions using the full suite of classical pilates apparatus including reformer and trapeze table.

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Hastings Seagull Swim Club
£
sea swimming

Hastings Seagull Swim Club

Hastings, East Sussex

A friendly and competitive sea and open water swimming club in Hastings offering training for all standards and ages in one of East Sussex's most characterful coastal towns. Combining sea swimming for health, competitive training, and an active community of year-round ocean enthusiasts.

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Pilates by Sarah T
£
pilates

Pilates by Sarah T

Hastings, East Sussex

Classical mat Pilates with a modern twist delivered in welcoming, inclusive classes in Hastings and St Leonards for both beginner and advanced students. A thoughtful, teacher-led approach emphasising correct technique, body awareness, and the original Pilates principles for all abilities.

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Naturally Beautiful Holistic Therapies
££
massage

Naturally Beautiful Holistic Therapies

Hastings, East Sussex

A purpose-built treatment space in the village of Icklesham near Hastings and Rye offering luxury facials, hot stone massage, holistic and sports massage, Indian head massage, Reiki, and pregnancy massage. A peaceful rural retreat from the coastal towns providing a complete range of holistic wellness treatments.

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Samphire Sauna Hastings
££
sauna

Samphire Sauna Hastings

Hastings, East Sussex

A wood-fired communal sauna on Hastings Pier overlooking the South Coast, offering communal 60 and 90-minute sessions and private sessions for up to 4 guests with sea views. Bringing you closer to nature through the power of steam, with cold plunge access and convenient advance booking.

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Pilates East Sussex
££
pilates

Pilates East Sussex

Hastings, East Sussex

A dedicated Pilates practice offering mat and equipment-based sessions in Hastings, Bexhill, and the surrounding East Sussex area. Includes a nutritional coaching element alongside movement instruction.

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Paffard Pilates Hastings
££
pilates

Paffard Pilates Hastings

Hastings, East Sussex

A dedicated Pilates studio on Hastings West Hill offering equipment-based and mat Pilates with close guidance and quality apparatus. Run by experienced instructors focused on alignment, strength, and individual attention.

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