Wellness in Forest Row
Forest Row is a special place for wellness. This small village near Ashdown Forest has an unusually high concentration of holistic health practitioners, organic food, yoga, and retreat centres — making it a hidden gem for anyone seeking a genuinely restorative experience.
6 venues found
Ashdown Park Hotel & Country Club
Forest Row, East Sussex
A magnificent Victorian Gothic mansion set in 186 acres of Ashdown Forest in East Sussex — the landscape that inspired A.A. Milne's Winnie the Pooh. Ashdown Park's leisure and spa facilities include an indoor pool, sauna, steam room, and a full range of treatments in a truly extraordinary countryside setting.
Weir Wood Reservoir Open Water Swimming
Forest Row, East Sussex
Open water swimming in a 379-acre SSSI reservoir in the High Weald near Forest Row, with year-round lifeguard-supervised sessions including winter swims. Courses from 250m to 4000m with free parking, changing facilities, and a lakeside café.
SELF Studio Forest Row
Forest Row, East Sussex
A boutique Reformer Pilates studio in the heart of Forest Row village offering Beginner, Intermediate and Advanced reformer classes led by experienced instructors. Small-group and private sessions tailored for personal goals, injury recovery, and menopause support.
Yard Yoga Forest Row
Forest Row, East Sussex
A yoga studio on the edge of the Ashdown Forest in a beautifully converted Grain Store, offering hot yoga in an infrared-heated studio and regular flow classes beneath a stunning vaulted ceiling. A unique creative space set above the Hop Yard music venue in Forest Row village.
Ashdown Forest Wild Swimming
Forest Row, East Sussex
Weekend open water swimming sessions in the Ashdown Forest. Supervised swims in a natural setting, perfect for those looking to experience the benefits of cold water immersion amid beautiful forest scenery.
Ashdown Park Hotel & Spa
Forest Row, East Sussex
A luxury country house hotel set in 186 acres of the Ashdown Forest with a full-service spa, six treatment rooms, indoor pool, sauna, steam room, and outdoor hot tub. Treatments use ishga and Oskia skincare.